Counselling psychology and therapy in London
Welcome to my website.
My name is Julianna Challenor and I have been a registered Counselling Psychologist in Ealing, West London for more than 6 years. I am committed to providing counselling and therapy in a safe, confidential and non-judgmental environment where I aim to alleviate distress and help people gain a greater understanding of their problems. Together we will explore what brings you to seek psychological therapy or counselling, and what you hope to achieve. Counselling Psychologists are registered psychologists who specialise in counselling and psychotherapy. As a Counselling Psychologist I use evidence based approaches in my work.
I work on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. I aim to work with people to make sense of whatever symptom, difficulty or distress that they are experiencing. Over time, this sense-making, together with the development of the particular kind of relationship that exists between a therapist and client, very often leads to a reduction in the symptoms that are causing distress and the capacity to find life meaningful and enjoyable again.
The sorts of problems that I work with include anxiety, depression, anger and aggression, panic disorder, self-harm, chronic pain, physical illness, bulimia, sleep problems, childhood sexual abuse, work-related problems, redundancy, loss and bereavement and relationship difficulties. I work with people from diverse ethnic and cultural backgrounds. I see adolescents and adults of all ages.
In some cases, people may not know exactly what is troubling them but feel stuck and unable to live the way they want to, and may wish to meet to discuss their thoughts and feelings in a non-judgmental, warm and empathic setting.
I am experienced in providing therapy to clients who have experienced difficulties with :
My counselling and therapy practice is in Hanwell, in Ealing, west London, within easy reach of central and north west London, Brentford, Richmond, Greenford and Harrow.
I am a registered provider with AXA-PPP, Aviva and Bupa.